Yoga involves physical activity, and each student is responsible for their own saftey and well being durinc practice. To minimize the risk of injury ,students are encouraged to listen to their bodies and modify or skip any poses that feel unsafe or uncomfortable.

Health Disclosure and Medical Advice

‣ Students are required to inform the instructor of any existing physical, mental, or psychological health conditions prior to beginning yoga practice. This information allows the instructor to offer general guidance and highlight contraindications relevant to the student's condition.
* Students with medical issues should consult their doctor before beginning or altering any form of physica activity, including yoga. This is particularly important fo ndividuals who are overweight, take regular medicatior or have pre-existing medical conditions

Contra-indications and Safety
• Contraindications for each asana will be shared on the first day of class.
* Students experiencing pain or health complications during class should immediately stop the practice and rest, It is their responsibility to communicate any concerns with the instructor
‣ Group classes are not recommended

Pregnancy
* Pregnant students should only practice under the guidance of a qualified instructor for the latter or follow exercises specifically recommended by their doctor Especially, not at yogbeej classes.

Assumption of Risk
By participating in any yoga class, workshop, online session, or drop-in class, I acknowledge and agred that:
* Idoso voluntarily and at my own risk.
* Iassume full responsibility for any injury or health complication that may occur d uring or after the practice.
• I am physically fit and have no medical condition that would prevent my safe participation in yoga